February 2010

We’re now into our 7th week of a 10-week kick-boxing  program at Farrel’s EXB in Johnston.  We’re liking it alot even though it’s very rigorous and hard.  This program is relentless-6x/week, Monday through Saturday, with M, W, F being cardio days (kick-boxing) and T, Th, Sat being resistance band training days with alternating upper and lower body workouts. [...]

Our household has been delightfully busy, and then again, slower than usual, with Emma, Claire and Levi here the past 5 days. We find ourselves shifting back to old very familiar rythmns that once again revolve around nap/rest times, feeding times, and most often it seems, pooping times.  Kristin and Curt will be back to claim their [...]