Better Late Than Never

Can’t believe it’s been a week already since my brother, Joel, and I went snow-shoeing in the mountains of Utah near SLC where he lives. We had the perfect day-sunny, 30 degrees or so, fresh-fallen snow on top of 5-6 feet of base snow.  Exquisite conditions that delighted us for over 3 hours as we trekked up a mountain on a ski trail and then back down the mountain off-trail. We stopped often to rest and catch our breath,  but most of all to listen to the silence, to chat for abit, and to watch mini-avalanches of tiny snow pieces loosened by our snow-shoes as they would trickle quietly down the mountain leaving skinny pencil trails.

Joel, with snow shoes on and ready to start

Luckily, he had an extra pair of snow-shoes for me and gaters to spare. I'm still not sure if the snow-shoes he borrowed me were the "easier" ones or the "harder" ones. I'd like to think that I had to work harder than he did, but maybe not:)

This picture is here for Jess, because I thought of her often as we passed many aspen trees.

Some of the shadows we saw were quite detailed

We shared some oranges and power-bars at the top before heading back down

The day before, we drove to a shooting range and did something much noiser. It was my very first time in a gun shop/shooting range, so my anxiety was up abit. In the back of my mind, I kept hoping that everyone in the place was in touch with reality.

We signed in here at the counter and bought a couple of targets and earplugs before heading downstairs

Joel became my instructor, since he's already a very good shot. We both wore head-phones on top of our earplugs to block the noise of ourselves and others who were also shooting. Joel had to shout instructions and I could barely hear his voice. Lip-reading helped just abit. He wore safety glasses and I just used my regular glasses for eye protection. Wearing tri-focals makes for an interesting shooting experience. Hmmm......how far is the target away now? Should I use the upper, middle, or lower section of the glass to sight/aim?

With all the stimuli and initial anxiety about using a real gun and being around other un-known people who were also using real guns, my hands were shaking at first. Once I got the hang of it though, my appetite for this sport started growing. Joel was surprized, I think, to discover that his instructions resulted in a big sis sharp shooter

A close-up of one of the targets we used. We each nailed a few good shots on this one

An unexpected part of this trip to SLC was getting to see Derek. He came through SLC on his way from San Diego to the Portland area. He arrived in time for supper, stayed overnight and left the same morning I did, only a few hours earlier.

During the time I was in SLC, Lloyd was at a conference in Atlanta, GA. We synced our flights so that we departed DSM on Wednesday AM, and arrived back to DSM Saturday evening at nearly the same times.  His flight to Atlanta was via St. Louis, and his flight back to DSM was via Dallas. My flight to SLC was via Dallas, and back to DSM was via Denver. So we were all over the country and kept in touch by texting as we hoped our flights would sync like we had planned. As it turns out, my flight back to DSM was 5 minutes late, and his flight back to DSM was 10 minutes early, which crunched our “wait for each other time” to only 12 minutes. Wow. Perfect timing……….

The mountains in Des Moines are just abit dirtier than the ones in Utah. This giant snow pile is at the base of our neighbor's driveway. Ours hadn't been shoveled yet.

As of yesterday, all of the snow and ice that was on our driveway is chipped away and melted. No more crunchy tire sounds. Unless, that is, winter isn’t finished.

Muscle Maniacs

We’re now into our 7th week of a 10-week kick-boxing  program at Farrel’s EXB in Johnston.  We’re liking it alot even though it’s very rigorous and hard.  This program is relentless-6x/week, Monday through Saturday, with M, W, F being cardio days (kick-boxing) and T, Th, Sat being resistance band training days with alternating upper and lower body workouts. Very challenging!    Our  muscles are burning by the end, we’re out of breath, our clothes are soaked, and sweat is running down our beat-red faces. It wasn’t exactly easy to squeeze the Austin Marathon in last weekend! The first kick-boxing workout after the marathon was, well, a joke. The Johnston Farrel’s gym is located less than 1/2 mile from our house, so it’s very convenient for us, even on the days we  run before the Farrel’s workout.  We’re in the 5:15AM class, so are back home again and ready to shower by 6:15AM.  Nice!  Only 3 1/2 more weeks of this before we’ll have to figure out how to maintain the strength and balance we’ve gained. Our neighbor, Tom, is doing this with us, and we’re finding that common suffering and accomplishment builds great camaradarie.  We’ll all  be relieved when the 10 weeks is over because the program is quite intense to maintain in addition to the running we already do and everything else that is part of our life.  On the other hand, we’ll miss it alot!  The exercise music is loud and invigorating.  It wakes us up quickly.  We’ve met some great people  and have been part of a 10 person team with other “newbies”.  Our  team is on the mat at 5:15AM, along with maybe 20-25 other more seasoned people who have been doing this for awhile and just can’t seem to quit. Our team has two coaches, Ashley and Nichole, both of whom encourage yet push us to our limits.  One of our team assigments was to come up with a name for ourselves, and a favorite T-shirt color, and then our coaches ordered T-shirts for us accordingly. Well, our team came up with the name-”Muscle Maniacs”, and our T-shirts finally arrived!  We were all supposed to  wear them the next day, but most of the people forgot. We both remembered to wear them, and since we had taken our camera along for a group picture, we instead captured a picture of the two of us with coach Nichole.  Can you tell it’s EARLY in the morning????

Class is about to begin here. You can't see it in this picture, but we've all "wrapped" our wrists (to protect them) and are just about ready to put our boxing gloves on.

We’re definitely growing some muscles. Don’t anybody mess with us!

The Newlyweds

Going back in time just abit:

December 29, 1999

 

Off together they go into the great unknown.......

 

May God bless you with many more wonderful years together!

Recent Comments

  • Better Late Than Never (2)
    • kim: Very cool mom. I can’t believe you shot a gun. That is crazy. I’ve done it once and it was pauls hunting gun.. I think my...
    • jess: I LOVE the aspen pictures-esp with the snow- so beautiful :) I got snowshoes for my birthday but haven’t had the chance to use...
  • Muscle Maniacs (1)
    • kristin: you guys are crazy. and did you realize that curt puts on a great gun show? you should see it sometime… :)